Understanding Male Menopause & Mental Health
You’ve probably heard of the menopause in women, but did you know men go through a similar hormonal change as they age? The male menopause, or andropause, is often triggered when men reach their 40s.
In fact, as many as 30% of men can expect some sort of physical change to their bodies when they reach this age. But with such little exposure to information, this sudden shift in mental attitude and physical ability can come as a real shock.
Thank you to Optimale UK for contributing this weeks Wellbeing Blog https://www.optimale.co.uk/
CHECK OUT THIS LINK FOR EVERYTHING ABOUT MALE MENOPAUSE
“Understanding the Male Menopause and Mental Health” - https://www.optimale.co.uk/male-menopause-mental-health-guide/